How do i know if i have sleep apnea?

How do i know if i have sleep apnea?

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Sleep apnea, also spelled sleep apnoea, is a sleep disorder in which pauses in breathing or periods of shallow breathing during sleep occur more often…

Obstructive sleep apnea is often caused by collapse of the upper airway during sleep, which reduces airflow to the lungs. Those with sleep apnea may experience…


According to, Doctors have a few different ways to diagnose sleep apnea, one of which is through a sleep study. A sleep study (also called a polysomnogram) involves staying overnight at a sleep center or lab that has equipment to monitor your breathing.

According to, The signs and symptoms of obstructive and central sleep apneas overlap, sometimes making it difficult to determine which type you have. The most common signs and symptoms of obstructive and central sleep apneas include: Loud snoring Episodes in which you stop breathing during sleep — which would be reported by another person

According to, 1. You’re a Noisy Sleeper Snoring, snorting or gasping: Noisy sleep is a warning sign that your upper airway might be obstructed. Not all snorers have apnea, but the two often go hand-in-hand. As snoring gets louder, chances of having sleep apnea are greater and greater.

According to, Sleepiness: Waking up feeling tired no matter how much sleep you’ve had, feeling sleepy during the day and dozing off behind the wheel while driving. Snoring: Very loud snoring that wakes up your bed partner. Gasping and choking: Waking up feeling short of breath, gasping for air or with the sensation that you’re choking.

According to, A major secondary sign of sleep apnea is waking up with gummy teeth and/or dry mouth. This develops from keeping your mouth open at night since it’s difficult to breathe through your nose. Another secondary sign that you have sleep apnea is repeatedly waking up at night with the urgent need to urinate.

According to, Sometimes snoring is just snoring, but frequent, loud snoring is often a sign of obstructive sleep apnoea. If you only snore in certain situations – when you’ve got a cold, if you’re drunk or have hay fever – then you’re probably fine, but if it’s near constant, then you may want to get it looked at. Learn More: Why Do People Snore?

According to, Sleep apnea symptoms include loud snoring, excessive daytime sleepiness and fatigue. People suffering from sleep apnea stop breathing repeatedly during sleep — as many as several hundred times a night. This results in multiple awakenings, which may cause sleepiness during waking hours. Sleep apnea can have major consequences if not treated.

According to, If you can’t sleep you need to be tested for sleep apnea. Snoring Loudly – If you snore, this means there is blockage of your airway because of a change in your anatomy of the airway. This is a very common symptom for OSA. Waking up feeling confused – Waking up confused in the middle of the night is also a symptom of OSA.

According to, Dry mouth or headaches upon waking are also signs of sleep apnea. [1] Many sleep apnea signs and symptoms could also be caused by other conditions. If you suspect that you may be experiencing sleep apnea, you should schedule a sleep observation study. During a sleep study, you will be observed sleeping and monitored closely.

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